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September 16, 2020

Bedwetting: 10 Common Reasons Why Children Wet the Bed

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It may be a difficulty for parents, but bedwetting is a common problem in children and bed wetting at age 10 . Numerous children struggle to stay dry throughout the night from the day they are born and others are able to stay dry for several months, or years, and begin wetting the bed again.

bed wetting at age 10

Who Wets the Bed?

Roughly 15 percent of children wet the bed at age 5. That number reduces with age occurring in only 1-2 percent of children age 14 and older. Boys are twice as possible as girls to wet the bed. It happens more repeatedly in children with developmental delays and emotional and behavioral difficulties.

Why do kids wet the bed?

Children wet the bed for numerous reasons – here are a few of the largely common:

  • Time. Some children require extra time to develop control of their bladder.

  • Genetics. Children who wet the bed tend to have a parent, aunt, uncle, or grandparent who wet the bed until a late age, referring a genetic component.

  • Sleep. Children whose sleep is irritated by snoring, television or pets, and children who are deep sleepers are more likely to wet the bed.

  • Stress or life changes. Going through big transformations like moving or a new sibling, or other stressors, can lead to children wetting the bed after being dry for a long period.

  • Medical. Medical reasons such as having a urinary tract infection (UTI), constipation, or differences in the way the body is built or functions – like a small bladder or making too much urine – could be the reason. In addition, Type 1 Diabetes can also first show up as bedwetting along with increased thirst and urination.

  • A small bladder. Your child's bladder may not be developed enough to hold urine generated during the night.

  • Inability to recognize a full bladder. If the nerves that control the bladder are slow to mature, a full bladder may not wake your child — particularly if your child is a deep sleeper.

  • A hormone imbalance. During childhood, some kids don't generate enough anti-diuretic hormone (ADH) to slow nighttime urine production.

  • Chronic constipation. The same muscles are used to prevent urine and stool elimination. When constipation is long term, these muscles can become dysfunctional and contribute to bed-wetting at twilight.

  • A structural issue in the urinary tract or nervous system. Rarely, bed-wetting is related to a deformity in the child's neurological system or urinary system.

bed wetting at age 10


Largely kids are fully toilet trained by age 5, but there's really no target date for developing complete bladder control. Between the generations of 5 and 7, bed-wetting remains a problem for some children. After 7 years of age, a minor number of children still wet the bed.

What Can I Do About It?

Nearly 15 percent of kids who wet the bed learn to stay dry through the night without any intervention; however, the longer the bedwetting has been occurring, the less reasonable it is to get better on its own. Here are a rare things parents can try:

  • Decrease drinks before bed and eliminate caffeinated drinks. Caffeine makes kids need to pee more often.

  • Motivate children to use the bathroom 15 minutes before bed and again right before bed. Many children pee just enough so they no longer feel the urge, so they may not be emptying their bladder.

  • Make sure your child is getting sufficient sleep. Remove electronics and pets from your child’s room.

  • Do not punish your child for accidents as this can boost stress, feelings of shame, and teach kids to hide their bedwetting. Instead, have your child support with clean up as much as they are able.

  • Keeping track of dry twilights can be helpful to encourage and reward children. It also supports keep track of bedwetting to know whether it is getting better or worse and identify patterns. If your child is hiding their bedwetting, you can give two stickers for dry twilights, one for telling the truth about the wet twilight, or none for hiding or lying about it.

  • Waking children before you go to bed or in the middle of the night to use the bathroom can be helpful. If the bed is wet when you wake them, wake them quicker. If they wet the bed after you raise them, wake them later. You may need to adjust to discover the right time.

bed wetting at age 10

Bedwetting Alarms

Bedwetting alarms typically clip to your child’s underwear or have a pad for your kid to sleep on. When the clip or pad collects wet, the alarm sounds or vibrates, which teaches your child’s body to wake up when they need to pee. In order for this to work, your child actually has to wet the bed frequently so their brain can learn to wake up to pee. This means you should not use the strategies above when starting the alarm .This option should be a last resort given the period and disruption it can cost, but research shows that, when done correctly, it is the vastly effective method of teaching children to stay dry in the long period.

Discussing to the Doctor   

You can also communicate use of medication to stop bedwetting with your child’s doctor. Medication works well for some children, but they frequently start wetting the bed once they stop. Medications may be a good suggestion to use strategically such as during sleep-overs.

Reference the pediatrician if your child:

  • Unexpectedly starts wetting the bed or having daytime accidents after being consistently dry for at least six months, especially if there are no recent changes or stressors.

  • Snores loudly or has pauses or gasps in breathing most nights.

  • Complains of a burning sensation or pain when urinating.

  • Has to pee more frequently.

  • Is drinking or eating much more than normal.

  • Has eruption of the feet or ankles.